Fitness

A lifelong commitment to fitness and wellness leads to a life of better health and longevity. At The Cottages of Carmel, our customized workout routines can help you avoid muscle and bone loss, stave off sickness, fatigue, and a host of other preventable health issues. We embrace your fitness journey - no prior gym history required.

We'll help you develop a new routine of consistent exercise you can stick with. Our fitness center is designed to help you keep your body operating at its best. We encourage every resident to get up and get moving to help revitalize and refresh their body. 

You could start with focused strength training on our weight machines, then transition to a stationary bike, elliptical machine, or maybe try a steady walk on a treadmill. Our members-only fitness programs and trainers work with you to achieve realistic fitness goals. You’ll feel the results, while keeping to your own pace.