Fitness
Get fit and feel good with a personalized fitness regimen.
Healthy longevity means sustaining wellness, vitality, and strength at every stage of life. With a little sweat equity, you’ll stay stronger for longer while you rejuvenate and energize your body (and mind) with the therapeutic benefits of a fitness routine tailored to your needs. Our wellness experts and members-only programs are meant to help you feel, and be, your best. Like you, classes and fitness plans are ever changing, flexible, and fun. Go at your pace, prioritize your needs, and reap in the benefits to mind, body, and spirit.
THRIVE™ FITNESS & WELLNESS CENTER
There’s never a better time to begin a new wellness routine. With a consistent and motivating workout regime, you can go at your own rhythm with customizable workouts that may include elliptical machine cardio, or a steady walk on a treadmill, or strength training on our weight machines. Again, you’re in control and set the agenda.
No matter what a positive exercise program looks like for you, we’ve got you covered. Vitality Fitness Center is our state-of-the-art fitness center with a bit of something for everyone. We offer personal training to help you reach your health and wellness goals. Whether you want to maintain your current state of fitness or if you’re looking to improve your range of motion and strength, we got you. Group class options that include yoga and Tai Chi are also available. You can even utilize wearable fitness trackers to chart progress and monitor your heart rate.
For optimal fitness, health, and wellbeing, we encourage you to Thrive here at The Watermark at West Palm Beach.
