Fitness

A lifelong commitment to healthy longevity begins with your workout efforts on your wellness journey. The members-only fitness program and trainers work with you to achieve realistic fitness goals. You’ll stay active and stay fit while working to avoid muscle and bone loss, fend off illness, fatigue, and a whole list of other preventable health challenges. With every exercise, your chance of overall wellness increases. 

We support our resident’s effort to design a routine to help rejuvenate and refresh their body. The fitness center is designed to help you keep your body moving. We help you develop a workout regimen that helps you attain realistic fitness goals because muscles need constant stimulation. Start with a session on the weight machines, or a stationary bike, elliptical, or a steady walk on a treadmill. Follow your routine and get results fast. No prior gym history necessary.