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Wellness

Nourish Body, Mind, and Spirit

Ensure each day is one of discovery and personal fulfillment.

Maybe it’s working on your cardio in the Vitality Fitness Center or scheduling a one-on-one strength training session with a personal trainer. Perhaps it’s attending community movie night or learning a new language in Conversational Spanish class. Whatever you desire, our approach to wellness encompasses offerings to elevate your mind and enhance your overall well-being. 

Maybe it’s strengthening your body with Chair Aerobics or learning how to speak conversational Spanish. Perhaps it’s a jewelry-making class or an afternoon exploring what makes Austin weird.

An elderly woman reads a book surrounded by lush greenery

Engage and connect with programs designed to help you focus on clarity and happiness.

Whether it’s creative arts, reading, joining a social club, or meditation, we have something perfect for you.

Strengthen your body through powerful and purposeful movements.

Find the latest equipment in our state-of-the-art Vitality Fitness Center. Join a regular class or schedule personal training sessions. Discover your best self through the power of mobility.

Enjoy food dedicated to good health, taste, and longevity.

Find everything from bold flavors to comfort-food classics curated to your specific food preferences. Taste how good healthy eating can be.

A day at the salon is just minutes away.

Treat yourself to some well-deserved self-care and indulge in a delightful day at our on-site beauty salon.